The Ultimate Human Podcast on Instagram: "What exactly is inflammation, and why does it dictate the health of your skin? @drbarbarasturm breaks it down simply: It’s the immune response that protects us from viruses, bacteria, and anything foreign entering the body, but when inflammation becomes chronic, everything changes. Chronic inflammation is what degrades tissue, accelerates aging, drives autoimmune issues, and even sets the stage for disease. And the skin tells the story first: - Redness -