10 Simple Shoulder Mobility Exercises to Reduce Pain and Improve Flexibility
10 Simple Shoulder Mobility Exercises to Reduce Pain and Imp…
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129K views · 2.1K reactions | Improve Shoulder Mobility in 2 Min →...
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104K views · 1.7K reactions | How’s your shoulder mobility? Check out these exercises from @coachgreen.pt  _________Try these 5 exercises to improve shoulder mobility, with each exercise lasting 1 minute. Let me know how they feel!Credit: @coachgreen.pt | RISE Training | Facebook
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