How to Decline Sit up | Exercise Tutorial
0:21
YouTubeIgnasFit
How to Decline Sit up | Exercise Tutorial
This video is a weighted Decline Sit up exercise tutorial. Decline Sit-up is a simple but extremely effective ab exercise. To get the best out of this movement, you first need to know how to do a decline sit up correctly. Set-Up: I find treated decline to be more comfortable. It reduces low back pressure at the bottom of the rep. However this ...
1.3K viewsAug 5, 2024
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