Rib Sprain: Why it hurts to breathe, twist, or roll in bed Have you ever had sharp pain around the ribs that makes you think: ✅ “It hurts to take a deep breath” ✅ “I can’t twist without a sharp stab” ✅ “It’s painful to cough or sneeze” ✅ “Rolling in bed is awful” ✅ “It feels like something is ‘caught’ in my ribs” This may be consistent with what people commonly call a rib sprain. A rib sprain can involve irritation of the joints where the ribs connect: 🌑 at the spine (thoracic spine) 🌑 at the
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