You鈥檙e Taking Magnesium WRONG (Here鈥檚 Why)
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You鈥檙e Taking Magnesium WRONG (Here鈥檚 Why)
馃洅 Shop Dr. Berg Magnesium Glycinate here: https://drbrg.co/4v7nWDy OR search for us on Amazon. The best time to take magnesium is in the evening, some time after dinner. You can take magnesium in pill form or as a powder mixed with water. The body can only absorb so much magnesium at one time, so spread your doses out for a therapeutic ...
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