Chest Workout. | Karachi Bodybuilding
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Chest Workout. | Karachi Bodybuilding
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FacebookKarachi Bodybuilding
49K views · 1.3K reactions | This full body workout targets the legs,...
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49K views · 1.3K reactions | This full body workout targets the legs,...
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FacebookYasmin Karachiwala
#MondayTraining Today's workout targets arms, legs & abs! All you need is 20 minutes of motivation to #GetFit 🙌 Exercises: 1. Lunge Pulses to Squat Pulls👉Strengthens glutes, quads, core & adductors: 3 sets X 10 reps each side. 2. Suicide Push in Hover👉 Works on pectorial muscles, arms and abs and isometrically works the quads: 3 sets X 10 reps on each side x 3 sets. 3. Superman👉Strengthens, engages abs and back as well as works on balance: 3 sets for 15 seconds. 4. Sit Ups in Diamond👉Develo
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#MondayTraining Today's workout targets arms, legs & abs! All you n…
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FacebookYasmin Karachiwala
11K views · 891 reactions | Here’s a quick workout, that is also...
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FacebookYasmin Karachiwala
53K views · 1.2K reactions | Need motivation to workout? Here are 6 simple exercises you can do with a buddy in the comfort of your home. Exercise doesn't need to be boring, as I find new ways, I'll keep sharing them with you  Time to move. #NoExcuses #Exercise increases #immunity #StayHome #StaySafe #StayPositive #Quarantine #QuarantineWorkout @reebokindia #ReebokIndia | Yasmin Karachiwala | Facebook
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53K views · 1.2K reactions | Need motivation to workout? Here are 6 …
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FacebookYasmin Karachiwala
53K views · 1K reactions | Get your legs in shape with this perfect...
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FacebookYasmin Karachiwala
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