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YouTubeCrossFit Games
Toes-to-bar Technique at The 2025 CrossFit Games #CrossFit #CrossFitGames
Toes-to-bar technique: keep a tight body position, ball between feet for kip swings, tuck with long body position, and straight legs. #shorts Watch every final heat from the 2025 CrossFit Games: https://youtube.com/playlist?list=PLOUJdfGFdEe3gkPlhBLH4XAwDe7mbvCQN&si=EvoXQGfUijMABqdY — The CrossFit Games are the ultimate proving grounds for ...
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If you're solely relying on compound movements like dips and close-grip bench press for your triceps training, here's why you're only training 67% of the triceps. And Unlike most other creators who use random percentages, this one I can actually back up. #fyp #fitness #gym #bodybuilding
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If you're solely relying on compound movements like dips and close-grip bench press for your triceps training, here's why you're only training 67% of the triceps. And Unlike most other creators who use random percentages, this one I can actually back up. #fyp #fitness #gym #bodybuilding
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135K views · 10K reactions | Know the Difference: Barbell Upright Row – Close Grip vs Wide Grip   Close Grip – More trap activation, vertical pull angle  Wide Grip – Greater emphasis on lateral delts, safer for shoulder joints Grip changes the focus—train smart, grow smarter!  #UprightRow #GripMatters #ShoulderTraining #TrapsVsDelts #barbellworkout #gym #fitness #bodybuilding #muscle | Bodyfitness GYM | Facebook
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