30-Minute All-Levels Cardio Dance Workout
31:05
YouTubePS Fit
30-Minute All-Levels Cardio Dance Workout
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you'll be able to keep up with these easy-to-follow combos! Let go of your inhibitions and get ready to jump, shimmy, and feel the beat. For ...
3.8M viewsJul 28, 2019
Shorts
15-Minute Bounce-Back Cardio Dance Workout
15:25
8.6M views
15-Minute Bounce-Back Cardio Dance Workout
PS Fit
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
20:26
4.5M views
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All
Eleni Fit
Related Products
Cardio Workout for Seniors
Hip Hop Dance Workout
Hip Hop Cardio
#Zumba Workout
Zumba® 30-Minute Beginners Latin Dance Mini-Workout
Zumba® 30-Minute Beginners Latin Dance Mini-Workout
YouTubeMay 14, 2022
30-minute ZUMBA CLASS | Cardio Dance Workout | TaNa Zumba
30-minute ZUMBA CLASS | Cardio Dance Workout | TaNa Zumba
YouTubeSep 6, 2022
Top videos
30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat
33:17
30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat
YouTubeEleni Fit
1.1M viewsMar 14, 2022
CARDIO DANCE / CLASE COMPLETA PARA BAJAR DE PESO Y TONIFICAR
34:57
CARDIO DANCE / CLASE COMPLETA PARA BAJAR DE PESO Y TONIFICAR
YouTubeCARDIO DANCE WITH
32M viewsOct 16, 2020
30-Minute Cardio Latin Dance Workout
30:38
30-Minute Cardio Latin Dance Workout
YouTubePS Fit
31.2M viewsApr 3, 2019
Hip Hop Dance Fitness
Do These 4 Stretches to Open Your Hips (FAST Results!)🙌 #flexibility #gymnast #shorts #stretching
0:11
Do These 4 Stretches to Open Your Hips (FAST Results!)🙌 #flexibility #gymnast #shorts #stretching
YouTubeFlex with Olha
94.6K views1 month ago
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
0:18
Stop Doing Squats Wrong! This Wall Exercise Builds Glute Muscles and Fixes Flat Hips the Right Way!
YouTubeFitness Happy Time
2.1M views2 weeks ago
Dr. Dan Ginader, PT, DPT on Instagram: "Because I work with a lot of dancers, I see snapping hip syndrome quite often and these are my three favorite exercises to address it 💪🏻 #physicaltherapy"
1:18
Dr. Dan Ginader, PT, DPT on Instagram: "Because I work with a lot of dancers, I see snapping hip syndrome quite often and these are my three favorite exercises to address it 💪🏻 #physicaltherapy"
Instagramdr.dan_dpt
403.5K views1 month ago