7 Long-Term Benefits of Waking Up Early | Develop Good Habits
7 Long-Term Benefits of Waking Up Early | Develop Good Habits
Aug 7, 2023
developgoodhabits.com
” 9 powerful benefits of waking up early at 5:00 AM.” https://youtu.be/A57bFkR1B0g ေန႕တိုင္း မနက္ ၅-နာရီ အေစာႀကီးထတာက သင့္ဘဝကို အမ်ားႀကီး ေျပာင္းလဲေပးႏိုင္ပါတယ္...။ ဘာလို႕လဲဆိုေတာ့ ကိုယ့္အတြက္ အခ်ိန္ပိုရမယ္...။ တိတ္ဆိတ္တယ္...။ ၿငိမ္သက္တယ္...။ ေအးခ်မ္းတယ္...။ စဥ္းစားဖို႕ ၊ စာဖတ္ဖို႕ ၊ အနားယူဖို႕ အေကာင္းဆံုး အခ်ိန္ျဖစ္ေနလို႕ပဲ...။ တစ္ေန႕တာမွာ အခ်ိန္ပိုရမယ္...။ ေလ့က်င့္ခန္းလုပ္တာ၊ တစ္ေန႕တာ အစီအစဥ္ေရးတာ၊ ပန္းတိုင္အတြက္ လုပ္တာ၊ ေတြမွာ အခ်ိန္ပိုရမယ္...။ အဲဒီအခ်ိန္ေတြမွာ ဆိုရင္ မလုပ္ခ်င္တဲ့၊ အလုပ္ေတြကိ
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