My ex dumped me at 438 lbs... So I lost 300 lbs to prove him wrong! 💥 #plussize #motivation
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My ex dumped me at 438 lbs... So I lost 300 lbs to prove him wrong! 💥 #plussize #motivation
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Original Video Credit: IG/knieschleiferacademy During a controlled safety exercise, a truck carrying a rear-mounted forklift drives across a water-covered section of pavement. The demonstration recreates a situation where a heavy commercial vehicle can lose traction while turning, revealing how quickly its movement can become difficult to control. Wet pavement reduces the friction available between the tires and the road. When the driver makes a sharp steering input, the tires must generate enou
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Original Video Credit: IG/knieschleiferacademy During a controlled safety exercise, a truck carrying a rear-mounted forklift drives across a water-covered section of pavement. The demonstration recreates a situation where a heavy commercial vehicle can lose traction while turning, revealing how quickly its movement can become difficult to control. Wet pavement reduces the friction available between the tires and the road. When the driver makes a sharp steering input, the tires must generate enou
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Your triceps (and six-pack abs) are going to HATE me for this one... IF you decide to try it...though probably even for just watching this video, to be honest. This is a See Saw Bodyweight Tricep Extension. I've got a barbell loaded with two 45 lb bumpers on one end to counterbalance, set across a flat bench (right in the center - no offset loading here). This creates the see saw setup. I weigh about 175 lbs to give you an idea of the weight to use for counterbalancing. I've got my hands set on
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