Scorpion Handstand Tutorial 🦂 The scorpion handstand it’s not an unintentional “banana handstand”. It’s a Yoga pose as well as a position use in circus hand-balancing. It’s not an inherently dangerous position, but please be mindful of over compressing the lumbar spine. If done correctly and built gradually it’s totally safe for the majority of people. We need to “open” 3 main areas: lumbar spine, thoracic spine, and hip flexors. Here are the exercises: 👉 Locust Pose: also known as Superman ho
2:06
Scorpion Handstand Tutorial 🦂 The scorpion handstand it’s not an uni…
372.4K viewsFeb 20, 2023
FacebookSaturno Movement
When I started practicing the scorpion handstand, my aim was to bring my feet closer to my head. but this may be the deepest bend I can achieve. Despite my feet not reaching my head, I find joy in being able to perform the pose. #letletyoga #yoga #handstand #yogaandhandstand #handstandpractice #scorpionhandstand #fitfam #fitnesslife #fitmom | Letlet Yoga
0:27
When I started practicing the scorpion handstand, my aim was t…
665 viewsJan 24, 2024
FacebookLetlet Yoga
scorpion handstand practice 🤸‍♀️ I still can’t touch my head with my feet… but can you see the progress? Switching from scorpion to straight legs used to feel impossible—now it flows with ease.🙃 #progress #handstand #scorpionhandstand #yoga #morningpractice #YogaJourney #morningroutine #fitness | Letlet Yoga
0:37
scorpion handstand practice 🤸‍♀️ I still can’t touch my head with my f…
1.4K views5 months ago
FacebookLetlet Yoga
Improve your splits (to improve your press and one-arm handstand!)
0:51
Improve your splits (to improve your press and one-arm handstand!)
84 views4 months ago
YouTubeHandstand Factory
Scorpion Handstand Challenge! 🦂🤯🔥
0:06
Scorpion Handstand Challenge! 🦂🤯🔥
3 months ago
YouTubeT5 STAR WORKOUT
Vrischikasana Scorpion Pose Handstand! 🤸 The YOGAthletica Handstand Breakthrough Revolution
0:02
Vrischikasana Scorpion Pose Handstand! 🤸 The YOGAthletica Ha…
505 views3 weeks ago
YouTubeShana Meyerson YOGAthletica
Handstand scorpion pose #trending #shorts #short #viral
0:08
Handstand scorpion pose #trending #shorts #short #viral
4 months ago
YouTubeYogVerse by Tuhin
0:13
scorpion handstand for beginners | #yoga #fitness #workout #calesth…
10.4K views3 months ago
YouTubesteps and reps
0:28
Scorpion Handstand Tutorial #scorpionpose #yoga #shorts
604 views4 months ago
YouTubelokesh fliptofit
0:10
Mastering Handstands and Splits for Flexibility
9.7K views5 months ago
TikTokflexjez
2:05
Gabriele Saturno on Instagram: "Scorpion Handstand Tutorial &#x…
132.4K viewsFeb 17, 2023
Instagramgabosaturno
|Splits Practice| In today's class we will be working on middle splits a…
3K views10 months ago
TikTokyogafuion
The last one!😍 #handstand #handstandtutorial #contortionist
29.1K viewsSep 23, 2021
TikTokelastic_aaronn
How to deepen the scorpion handstand #yoga #vaneyogaoffici…
17.3K viewsMar 1, 2024
TikTokvaneyoga.official
Mastering the Handstand Scorpion Technique
45.2K viewsNov 15, 2024
TikTokadity.raturi
Handstand or splits? What you need more? #splits #stretching #stretch…
75.7K viewsFeb 12, 2021
TikTokk..chiaraa
Hopping on that trend😜🤸 #splits #splitchallenge #handstand #hand…
65.3K views10 months ago
TikTokhaneensfit
Mastering the Handstand Scorpion in Yoga
7.4K views7 months ago
TikTokrachelchrista09
Handstand Skills: Mastering Splits and Acrobatic Movements
16.9K views10 months ago
TikToksilllybillly0
scorpion 🦂 #calisthenics #grind #handstandscorpion #handstand …
2.8K views10 months ago
TikTokbenthenics
0:51
The Scorpion Stretch
118.8K viewsDec 30, 2015
YouTubeLive Being Fit
1:15
Gymnastics - Splits and Handstands
6.3K viewsMay 10, 2012
YouTubeNextTopTeen
2:03
Standing Splits - The Yoga Collective -
12.3K viewsFeb 18, 2015
YouTubeThe Yoga Collective
10:37
How to do a HANDSTAND | The Rybka Twins
1.9M viewsNov 29, 2018
YouTubeThe Rybka Twins
1:50
Tips And Tricks On How To Do The Splits
29K viewsNov 9, 2015
YouTubeGymnash
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
4:13
How to do a Contortion / Arched Handstand
1.3M viewsFeb 16, 2019
YouTubeAnna McNulty
3:39
How to do the splits / leg hold
37.1K viewsApr 7, 2017
YouTubeKlikKluK
12:08
Backbends, Handstands, Cartwheels & Splits - Oh My!
26.4K viewsSep 2, 2016
YouTubeElizabeth B SoCal
40:39
How to do SPLITS and HEADSTANDS at Home! MGA Gy…
6.5K viewsApr 8, 2020
YouTubeMGA Gymnastics - Tumbling - Ninja - Afterschool
See more videos
Static thumbnail place holder