Abs Exercises You Can Do Sitting Down! 🪑🔥 | DEMIC

88K views · 2.3K reactions | I was asked about exercises you can do sitting down. Here are three upper body exercises you can do either standing or sitting. Make sure you squeeze your abs to protect your back. I’m using 8 pound weights for the bicep curls and 5 pound weights for the other two exercises. | Fit with Carol Stines | Facebook

28K views · 9.3K reactions | ✅ Exercises to Remove Love Handles ① Russian Twist ② Kettlebell 8 Figures ③ Sitting Step ④ Half Wipers 3 sets 15 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #abs #absworkout | Fitnesslabo | Facebook