How to Do a Backbend
3:38
wikiHowMonica Morris
How to Do a Backbend
The backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up, starting with simple stretches and then practicing your bridge. Before...
968.9K views10 months ago
Backbend Tutorial
How to do a backbend for beginners
How to do a backbend for beginners
YouTubeThe gymnast girl
1.3K viewsFeb 14, 2022
Backbend Tutorial by B
6:42
Backbend Tutorial by B
YouTubeBanana boys
1.1K viewsFeb 23, 2021
Gymnastics Backbend Tutorial| Carissa SGG
2:08
Gymnastics Backbend Tutorial| Carissa SGG
YouTubeIncredible Gymnasts!
81.9K viewsDec 27, 2018
Top videos
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
711.4K viewsJul 8, 2021
Beginner BACKBEND Tutorial | Get your backbend fast!
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
YouTubeFlip Split Sisters
6.7K viewsJun 15, 2016
How to Do a Backbend for Beginners
1:07
How to Do a Backbend for Beginners
YouTubeLIVESTRONG
64K viewsJun 15, 2015
Beginner Yoga Poses
1M views · 14K reactions | FEEL-GOOD BEGINNER'S YOGA start your day with this gentle yoga: 1 knee to chest rocks 30s 2 knee to chest stretch 30s 3 twist 30s 4 windshield wipers x12 5 dynamic bridge x20 6 ankle rolls x10 each direction ️modify any of the poses to suit your needs and capabilities 冀 ️feel free to repeat the swquence twice #yoga #beginneryoga #morningyoga #morningroutine | YOGA Life | Facebook
0:16
1M views · 14K reactions | FEEL-GOOD BEGINNER'S YOGA start your day with this gentle yoga: 1 knee to chest rocks 30s 2 knee to chest stretch 30s 3 twist 30s 4 windshield wipers x12 5 dynamic bridge x20 6 ankle rolls x10 each direction ️modify any of the poses to suit your needs and capabilities 冀 ️feel free to repeat the swquence twice #yoga #beginneryoga #morningyoga #morningroutine | YOGA Life | Facebook
FacebookYOGA Life
386.6K views1 week ago
10 Simple Yoga Poses for Kids : Build Focus & Calm .
5:21
10 Simple Yoga Poses for Kids : Build Focus & Calm .
YouTubeYogi Buds
177.9K views4 months ago
YOGA FOR KIDS
6:19
YOGA FOR KIDS
YouTubeWe Heart Yoga
933K viewsAug 12, 2016
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
711.4K viewsJul 8, 2021
YouTubePolinaTumbles
Beginner BACKBEND Tutorial | Get your backbend fast!
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.7K viewsJun 15, 2016
YouTubeFlip Split Sisters
How to Do a Backbend for Beginners
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.7K viewsAug 30, 2020
YouTubeSmile With Khushi
How To Do a Standing Backbend (for beginners)
7:29
How To Do a Standing Backbend (for beginners)
785.6K viewsMar 6, 2017
YouTubeStudio B
Learn to backbend for kids and beginners, step by step backbends tutorial
3:35
Learn to backbend for kids and beginners, step by step backbend…
12.5K viewsJan 21, 2022
YouTubeSportswith4kids
Backbends for Beginners
24:05
Backbends for Beginners
142.5K viewsApr 14, 2018
YouTubeJanice Liou Yoga
7:17
Yoga Backbends for Beginners w/ Leigha
25.9K viewsNov 28, 2011
YouTubeLeigha Butler
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
249 views5 months ago
YouTubeLearning is power.
8:52
How to do a backbend tutorial for beginners
1.8K viewsApr 25, 2023
YouTubeMollie's Adventures CJU
2:08
Gymnastics Backbend Tutorial| Carissa SGG
81.9K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
22:51
Yoga Class for Beginners - Yoga Flow with Back Bends
20.1K viewsMay 9, 2018
YouTubeYouAligned
0:45
How to do back bend. techniques Training For Beginners. Yoga Stu…
564 viewsMay 9, 2023
YouTubeAbhishek Krishna
2:05
How to Do a Backbend
13.6K viewsApr 21, 2014
YouTubeMoveWell with Molly
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
112.8K viewsJul 30, 2015
YouTubeFightmaster Yoga
2:13
How to do a backbend
785 viewsJan 18, 2023
YouTubeTJ_Watermelon
8:08
How to do a Back Bend! (A Beginners' Guide!)
699 viewsMar 13, 2022
YouTubeHow tos with Jazz!
2:46
Kyla's Backbend Tutorial
4.4K viewsJan 7, 2015
YouTubeKyla Kat
2:29
How to do a BACKBEND BRIDGE from the ground
95.8K viewsJul 29, 2018
YouTubeErica Lin
1:21
How to Do a Backbend | Gymnastics
120.4K viewsJan 10, 2012
YouTubeHowcast
3:22
How to Do a Backbend from Standing | Easy Step-by-Step Tuto…
6K views9 months ago
YouTubeOramae Play
5:09
Backbend Tutorial for Beginners
2.2K viewsMay 21, 2023
YouTubeAKSchlipm
19:56
BACKBENDS FOR BEGINNERS | TIPS + TUTORIAL | kinkysweat
155.9K viewsJan 17, 2019
YouTubeAlicia Archer
4:02
Beginner Gymnastics: Backbend Kickover Tutorial
701.9K viewsSep 2, 2014
YouTubeRachel Marie
8:29
Learning how to do a backbend
92.2K viewsSep 26, 2022
YouTubeCutie channel
3:30
Gymnastics Back Bend Kickover Tutorial| Kaia SGG
6M viewsOct 10, 2018
YouTubeIncredible Gymnasts!
2:15
How to do a Backbend | Quick Tutorial for Beginners
668 viewsMar 1, 2021
YouTubeAngie TV
10:10
Different ways to learn backbends (Gymnastics with Dylan)
9.4K viewsApr 27, 2021
YouTubeDylan Blackburn
3:08
Backbend from Standing- Tips & Tutorial
154.4K viewsJun 4, 2020
YouTubeChace Dance Company
See more videos
Static thumbnail place holder