Doing Dual KB Hang Clean And Push Press
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Microsoft NewsYourVirals
Doing Dual KB Hang Clean And Push Press
The dual kettlebell hang clean and push press is a dynamic movement that targets the full body, combining strength and coordination. This exercise involves cleaning and pressing two kettlebells simultaneously in a smooth, controlled motion, emphasizing power and precision.
9 months ago
Hang Power Clean Technique
32K views · 401 reactions | 180kg Hang power clean by @kylebruce89 #hangclean #powerclean #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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32K views · 401 reactions | 180kg Hang power clean by @kylebruce89 #hangclean #powerclean #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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