Hang Clean, Power Clean, or Snatch?
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Microsoft NewsJonathan Clark (JClarkTheJUMPER)
Hang Clean, Power Clean, or Snatch?
In this episode I answer which of the three exercises is best for improving vertical leap.
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32K views · 401 reactions | 180kg Hang power clean by @kylebruce89 #hangclean #powerclean #massive #strength #speed #technique #training #wolfpackweightlifting #weightlifting | Wolfpack weightlifting | Facebook
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