Using foot straps on the Reformer enhances flexibility, strengthens the core, and promotes pelvic stability,all while decompressing the spine 😌 Join us, come feel the impact of Pilates, sign up for your Free Intro! 🤙 #ReformerPilates #FeetInStraps #CoreControl #SpinalHealth #PilatesStrong #MindBodyConnection #PilatesBenefits #freeclass | Club Pilates Framingham
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