🍽️ Baby Feeding Portions Checklist Wondering how much your baby should eat β€” and how milk and water fit in? This baby feeding portions checklist gives gentle age-based guidance, not strict rules. 🍼 0–6 months β€’ Breast milk or formula only (on demand) β€’ No solids, no water needed πŸ₯£ 6–8 months β€’ Breast milk / formula remains the main nutrition β€’ 2–3 tablespoons per meal β€’ 1–2 meals a day β€’ Smooth purees or mashed foods β€’ Small sips of water after meals (optional, for practice) 🍌 8–10 months β€’
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