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  1. KOLA-FM - Classic Hits!

    KOLA is a commercial FM radio station licensed to Redlands, California, and airs a classic hits radio format.

  2. Kola nut - Wikipedia

    The kola nut is the seed of certain species of plant of the genus Cola, placed formerly in the cocoa family Sterculiaceae, and now usually subsumed in the mallow family Malvaceae (as subfamily …

  3. Kola Nut: What It Is, Benefits and Effects

    Jul 2, 2025 · What is the kola nut? The kola nut is technically a fruit. It grows on the kola tree, which is native to tropical rainforests in Africa.

  4. Kola Nut Benefits, Uses, Side Effects and More - Dr. Axe

    Nov 5, 2024 · What is the kola nut? Although few people have ever heard of the kola nut, it’s a common ingredient found in everything from soft drinks to herbal supplements. Not only does this nutritious …

  5. Kola Nut: Uses, Side Effects, and Benefits - Healthline

    Sep 18, 2018 · The kola nut is the fruit of the kola tree (Cola acuminata and Cola nitida), indigenous to West Africa. The trees, which reach heights of 40 to 60 feet, produce a star-shaped fruit.

  6. 10 Amazing Health Benefits of Kola Nut - Uses, Side Effects

    Jul 15, 2023 · Kola nut offers various health benefits, all thanks to its high caffeine content, phytoestrogens, and phytoandrogens. While some of the benefits may be scientifically proven, some …

  7. Kola Nuts: Benefits, Uses, and Safety Tips You Should Know

    Oct 11, 2024 · Discover the benefits and uses of kola nuts, a West African staple. Learn about its caffeine content, health claims, and safety tips for consumption.

  8. Kola Nut: Nutrition, 20 Benefits, Side Effects & How to Eat Them

    Aug 25, 2025 · Discover the kola nut, a traditional African superfood known for its caffeine boost and medicinal uses. Learn about its nutrition facts, 20 proven health benefits, 10 side effects, how to eat …

  9. Kola nut | African, Caffeine-Rich, Stimulant | Britannica

    Kola nut, caffeine-containing nut of Cola acuminata and Cola nitida, trees of the cocoa family (Sterculiaceae) native to tropical Africa and cultivated extensively in the American tropics.

  10. Kola Nut Uses, Benefits & Dosage - Drugs.com

    Aug 22, 2025 · Learn about the potential benefits of Kola Nut including contraindications, adverse reactions, toxicology, pharmacology and historical usage.