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  1. Egg - Wikipedia

    An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote. Within the vessel, an embryo is incubated until it has become an animal fetus that can survive …

  2. Egg | Definition, Characteristics, & Nutritional Content | Britannica

    Oct 11, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …

  3. Eggs: Nutrition and Health Benefits

    Dec 20, 2024 · Is it healthy to eat eggs every day? It may be safe for people without high cholesterol to eat at least one egg daily. However, how blood cholesterol can respond to …

  4. Is it healthy to eat eggs every day? - Mayo Clinic Health System

    Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …

  5. NC Egg Association | Home

    Busting 6 Spooky Myths About Eggs October may be the season of ghosts and goblins, but when it comes to eggs, there’s no room for scary myths. Crack the truth behind the most common …

  6. Home - American Egg Board

    From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and production processes, here you’ll find the information you need to make the most of your egg …

  7. Eggs: Health benefits, nutrition, and more - Medical News Today

    Jul 9, 2024 · There are many types of egg, but the most common choice is that of the chicken. Eggs contain several vitamins and minerals that are essential parts of a healthful diet. In many …

  8. Eggs: 10 health benefits and nutrition facts - Diet Doctor

    Jun 19, 2025 · Eggs pack an impressive nutrient punch. Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients. One large egg (50 grams) …

  9. What is an Egg? Anatomy 101 - Eggs Unlimited

    Nov 1, 2024 · Eggs are a staple food around the world, known for their versatility and impressive nutritional value. But what exactly is an egg, and what are its key components? In this article, …

  10. Eggs: Health Benefits, Nutrients per Serving, Preparation

    Oct 24, 2023 · Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the amount of eggs that are okay to have can depend on your health. The yolk …