Apr 12, 2023 · Help frail older adults gain increased balance and strength through exercise and a walking program three times a week. Studies demonstrate that Otago Exercise Program …

Jun 25, 2025 · This study aims to compare the effectiveness of the Otago Exercise Program (OEP) in fall prevention between generally healthy older adults and those with compromised …

Performing Otago exercises three times a week has been shown to help improve balance and mobility and prevent falls. The Otago exercise program is a simple, effective, and fun way to …

The information in this guide is adapted from the original New Zealand implementation manual: Otago Exercise Programme to prevent falls in older adults: A home-based, individually tailored …

This section provides physical therapists with the Otago Exercise Program schedule, strength and balance exercises and walking plan, how to prescribe the exercises, and ways to sustain …

Oct 1, 2024 · Design characteristics and inclusion of evidence-based exercise recommendation in fall prevention community exercise programs for older adults in Canada: a national descriptive …

The Otago Exercise Programme was developed and tested in four controlled trials by a research team at the University of Otago Medical School, New Zealand, led by Professor John Campbell.

Sep 22, 2025 · The Otago Exercise Program is an evidence-based plan designed to improve stability, prevent falls and help seniors live life more fully. This program isn’t just a random set …

May 1, 2025 · The Otago Exercise Program is a progressive, home-based exercise program developed in New Zealand by Campbell and colleagues at the University of Otago. It …

Jun 3, 2025 · Objectives: This study aims to compare the effectiveness of the Otago Exercise Program (OEP) in fall prevention between generally healthy older adults and those with …