NHS list of habits to maintain weight loss without 'banning foods you like'
Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...
Kathy Bates' 7st weight loss after years of eating 'burgers, Cokes and pizza'
The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...