Even a speedy, 10-minute nap can have profound effects on our cognition and mood in addition to alleviating afternoon slumps.

Molly-Mae Hague and Tommy Fury have both spoken out on their relationship, after they were seen kissing passionately at a New ...

Saif Ali Khan's neighbour Karishma Tanna said the stabbing incident was a wake-up call for all. Saif was attacked in his ...

Firefighters continued their battle against the devastating fires burning in L.A. County Wednesday. But as dangerous fire ...

Hunter Sallis scored in bunches on his way to 30 points as Wake Forest overcame visiting Stanford for an 80-67 victory Wednesday night in Atlantic Coast Conference play at Winston-Salem, N.C.

California wildfires are highlighting the importance of sustaining local journalism and the need for better policy than a ...

It’s a familiar routine for Craig, who joined the TODAY team in 2018 and is well-accustomed to early mornings. But since ...

Discover how waking up at 5 a.m. can transform your mornings with self-care routines, mindfulness practices, and more.

A psychologist has revealed why you wake up at the same time every night and it's a simpler reason than you may think.

Waking up at night is common and happens so frequently that we often don't remember it happening. However, if you suddenly ...

Waking up does not activate an increase in the release of the stress hormone cortisol. Cortisol does, however, increase in ...

Join the Wake Tech Foundation, along with Fit & Able, to help raise money for Wake Tech’s Fostering Bright Futures program.