For Tonya Horton, knowledge is power and the key to living her best life with arthritis while helping others do the same. Tonya Horton of Cherry Hill, New Jersey, was in her 40s when she discovered ...

Women often experience changes in their arthritis symptoms as a result of fluctuating hormones, and that’s especially true not only during pregnancy, but also before and during menopause. Hot flashes ...

Through a passion for cycling and a chance encounter with a client, Joel Young discovered a cause that hits closer to home than he imagined. Joel Young didn’t anticipate getting involved with the ...

Get more information about treatment goals for inflammatory arthritis, which includes both pain management and the prevention of joint and organ damage. Learn how a physical therapist can help develop ...

Learn the proper techniques for starting each yoga session with deep breathing and ending with relaxation to reap the full benefits for arthritis. Yoga can do wonders for the body and mind, but it ...

Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...

Lots of things can contribute to a chronically dry mouth, but medications are the main culprit. More than 500 prescription and over-the-counter (OTC) drugs affect how your salivary glands work. If ...

Arthritis joint pain and symptoms can make simple activities difficult. This head-to-toe guide can help. Arthritis pain in even one joint can take a toll on your entire body. For example, a painful ...

The elbow is where the two bones of the forearm – the radius on the thumb side of the arm and the ulna on the pinky finger side – meet the bone of the upper arm -- the humerus. The lower end of the ...

Health experts agree: Too much salt is a bad thing. But how much is too much? According to the Centers for Disease Control and Prevention (CDC), people over 51 years old, African Americans and those ...

Tai chi has been used for centuries to help improve balance of the mind and body. Find out how you can learn tai chi to help improve your arthritis symptoms and overall health from leading tai chi ...

These pain relief methods include creams, exercise, CAM therapies, footwear, nerve treatments and injections. According to the National Center for Health Statistics, 76.2 million, or 26% of Americans, ...