This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

OneTaste founder Nicole Daedone—who was charged with forced labor conspiracy in 2023—denied accusations that the wellness ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and ...

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...

Yoga retreats, Ayurvedic treatments, meditation camps, spa therapies, and naturopathic consultations are also popular ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

Meditation is an ancient practice used for stress reduction and improved immunity. Here are eight meditation practices around ...

Practicing meditation not only improves health but also life as a whole, leading to a balanced and fulfilling life, writes In ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence ...