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Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" 50 minutes of yoga can do wonders for your ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Bracknell Leisure Centre will host a free fitness open day. The event, on Saturday, January 25, is to support the local community with their new year fitness goals and is managed by Everyone Active in ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...

For those looking to unwind, Yoga with Astrid will take place at St John’s Chapel Town Hall on Thursday evenings. There are ...

From pizza restaurants to rushing waterfalls, we've got a list of 12 not-to-be-missed gems in Virginia. Which one will you discover first?

Being at the Secret Forest works wonders for the body and soul, offering great value for money compared to similar offerings ...

An aquatic adventure in the western Pacific island nation of Palau — home to over 300 islands — highlights the reward of ...

The new studio, which is downstairs at Pirate Fitness gym, will offer classes including Rocket yoga, Ashtanga, candlelight deep stretch, grounding Hatha, power as well as strength and a Somatic ...