The function of psychotherapy for anxiety is not just to restore calm but to endow people with ... it activates a branch of the nervous system that slows down the heart rate and breathing ...

Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.