Which yoga ball is best? As we get older, stability in the center of our body becomes critical. The core muscles of the abdomen allow us to move about the world with ease, avoiding injury and the ...

With over 500 items marked down and up to 75 percent off, the Beyond Yoga Labor Day Sale is one that you don’t want to miss. Shop it now! With over 500 items marked down, plus an additional 25 percent ...

We all know that sitting for long periods is not ideal for our health. While I try to stay active or stand as much as possible, there are times when sitting is unavoidable, especially during my long ...