Get ready for the ICC Women’s World Cup 2025, the much-awaited edition of the premier international women’s cricket ...

A large-scale study has found the risk of developing type 2 diabetes can be reduced by 31% by following a lighter ...

Samantha Ruth Prabhu recently opened up about how much protein she consumes on a daily basis. She opened up about her daily ...

WHILE breast cancer is more common in older women, younger women are also at risk. In fact, breast cancer can occur at any ...

Serial winner Denise Toner has credited cross training and the Hyrox fitness competition for helping her achieve amazing ...

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

Kristen Bell has been public about the sneaky ways she gets a workout in. Here's everything to know about Kristen Bell's ...

Women over 60 who got at least 4,000 steps a couple days a week had a lower risk of early death and heart disease in a recent ...

The US Food and Drug Administration has approved another once-a-day pill that works without hormones to treat moderate to severe hot flashes in menopausal women, drugmaker Bayer said Friday.

The SailGP grinder and former Olympian walks Women's Health through her exercise routine in the latest episode of the Strong ...

While there’s no cure, there are some ways to put the brakes on this progressive disease. First: exercise! People with early ...

All of these components come into play in Anna's Lift Her Up Challenge, a three-week program designed with her teammates to ...