Social Media Users Love Chia Seed Water, but Is It Safe to Drink?
TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...
Health on MSN1d
Health Benefits of Slippery Elm
Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...
'I'm a pharmacist – what to do if you have a common condition NHS no longer covers'
The NHS has cut back on the medications it covers, meaning 36 conditions are now not treated by the health service – here's ...
IFLScience2d
Fermented Foods: Good For Your Gut Or Delicious Nonsense?
Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
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What is the Botanical Name of Onion?
In this article, you'll discover the botanical name of onion and learn why botanists use such precise terminology.
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Forgiveness Definition | What Is Forgiveness
Forgiveness does not mean forgetting, nor does it mean condoning or excusing offenses. Though forgiveness can help repair a damaged relationship, it doesn’t obligate you to reconcile with the person ...
Holding in your poop has serious health consequences — here’s what can happen
In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...
Comparing Oral vs. Injectable Semaglutide: Is One More Effective Than the Other?
It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...
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Sitting on the toilet for more than 10 minutes is risky - Doctors caution
Let’s break it down with a quick physics lesson: Gravity does more than keep us on solid ground—it also pulls blood downward, ...
This 2-step hack to reduce the calories in white rice is going viral — and dietitians say it actually works
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?