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Day Fiance star Sophie Sierra is showing off the results of her months of hard work after shedding more than 20 pounds.

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Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

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Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

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Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

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