Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...