Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

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Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it ...

Weight training offers numerous health benefits for women, from improved strength and muscle tone to better bone density and ...

Hospital officials in the Gaza Strip say they’re dealing with a growing number of malnutrition cases among children in the enclave as little aid is making it through the crossings and the aid that ...