A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

Ozempic, Wegovy and Mounjaro are often the most popular weight loss drugs. While these medications help people lose weight, they have undesirable side effects. Now, scientists at the University of ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

During the pandemic, Rodrigue started following social media creators posting about losing weight after using drugs like ...

Walking is one of the simplest and most effective forms of exercise, suitable for all fitness levels. If you’ve never walked ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

Cool under pressure, even against a rival who has had his number, Geno Smith may have saved the Seahawks season with his latest late game theatrics.

Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...