Dr. Zabel provides the following “recipe” for your gargle: “A half teaspoon of table salt dissolved in 8 ounces of warm water can be used as frequently as needed for pain relief,” he instructs. Easy ...

Gargling salt water can help relieve discomfort and prevent infection. It may also help reduce symptoms of other conditions such as allergies, sinus infections, sore throat, and canker sores. Salt ...

Cold, cough, and flu are common issues as the winter season approaches. It causes nasal congestion and difficulty in ...

Dr Sooj, who works for the NHS in Hertfordshire, has provided a useful list of must-haves to help patients suffering amid the ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

"I tell my patients that gargling warm salt water is safe and can be continued as long as it is providing symptomatic relief. However, if symptoms worsen or progress, it is important to seek ...

We are all aware that sipping warm salt water relieves sore throats ... We all know that salt water gargle is a time-tested remedy for a sore throat. But, do you know that salt water gargle ...

It’s true, even the common cold hits differently when you’re expecting. Not only can symptoms be more intense—and annoying, ...

Honey is known for its antimicrobial and soothing properties, making it a natural remedy for sore throats. Mixing a ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...