Contrary to what you may be hearing on social media, you're probably already getting all the protein you need. Similar to ...

Among the latest trending videos on expensive skin care regimens, a wave of misinformation about sunscreen effectiveness has filled popular social media platforms, leaving dermatologists to separate ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

If you can't shake off the monsoon fatigue, then you may need to amp up your diet with these nutrients that target every ...

Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a registered dietitian at Foodess. Vitamin C is also important for collagen ...

Our nation's top health officials are sounding the alarm on federal nutrition policy. They're right to be concerned. Rates of ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

A vibrant plant-based diet rich in protein, antioxidants, healthy fats, and mineral-packed whole foods can speed up injury ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Doctors explain what prenatal vitamins are and if they have any benefits for people who aren't pregnant. Most prenatals ...