The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

One caution with fruits and veggies: Cooking decreases the amount of vitamin C in food. For example, bell peppers are a great source of vitamin C, but cooking them reduces the amount by more than half ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Extracts from the grapefruit’s peel contain the well-known antioxidant vitamin C as well as hesperidin and naringin ...

For example, saw palmetto and beta-sitosterol ... B vitamins, and vitamin C. This supplement also contains a food blend with ingredients like organic brown rice, carrot, and cabbage head.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

At the first sign of a runny nose many people dash out to buy a cold and flu remedy - but soon that might become harder to do ...

The question is: What foods help repair kidneys? Blueberries deliver. With high levels of antioxidants and loads of vitamin C and fiber ... and with pasta, for example.