Just take a look at our mixed vegetable stir fry for more ideas and cook time. The following are the basic combinations I use with tofu. They’re accessible, provide lots of texture, and keep it easy ...

No tofu on hand? No problem. This is also great as a simple vegetable stir fry! Like it even hotter? Garnish with some more ...

Pop in the spring onions and garlic and stir-fry for 1–2 minutes until fragrant and the onions have softened. Turn up the heat, add the rice and fry for 2 minutes. Add the tofu and soy sauce ...

Salad of grilled chicken with light vinaigrette dressing and healthy greens. Salmon With Quinoa . Baked salmon served with ...

prawns or tofu. “My Hokkien noodle stir-fry is a fantastic family-friendly meal that everyone will enjoy,” Muhamad tells Broadsheet. “Full of flavour and packed with vegetables and the best ever ...