Rated among the top 10 diet programs by U.S. News and World Report in 2023, the Keyto diet is a low-carbohydrate diet that emphasizes Mediterranean diet foods and fats that helps people “lose ...
Two widely available, potent weight-loss programs—a low-carbohydrate, ketogenic diet or orlistat therapy combined with a low-fat diet—lead to similar beneficial effects on weight, lipids and ...