Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...