Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods ... In order to calculate the best and worst fast food sandwich options, we looked at the ...

For healthier alternatives, check out our guide to the 15 Best High-Protein Foods for Weight Loss.

Doctors say they have not seen anything like this since the emergence of statins to lower cholesterol. But do we know enough ...

COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering into dominant society. What is it about your approach as an Indigenous ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

NerdWallet's list of the best savings accounts. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on our website ...