Which Muscles You Actually Use When You Do Pull-ups

What muscles do pull-ups work? Here, experts explain exactly what muscles you're training when you hit the bar to do the ...

7 Underrated Cuts Of Beef To Ask Your Butcher For

According to the experts, these lesser-known cuts of beef boast spectacular value and flexibility, and have the potential to ...

Guardians’ one-time promising starter joins Padres on minor league deal

Triston McKenzie, who spent 11 years in the Cleveland organization, will report to spring training with San Diego on a minor ...
MLB Trade Rumors

Padres To Sign Triston McKenzie To Minor League Deal

The Padres and right-hander Triston McKenzie have agreed to a minor league deal, reports Aram Leighton of Just Baseball. The ...

10 Lesser-Known Steaks You Should Always Order At A Steakhouse

While ribeyes and New York strips may be common on steakhouse menus, there are some hidden gem cuts you should look for. Try ...
Hindustan Times

Chennai fitness trainer shares 7 exercises to strengthen major muscle groups: Basic squats, hinges, and more

If your workout routine seems overcrammed with multiple exercises, maybe its lacking structure. Fitness coach Raj shares 7 movements targeting key muscles. If your workout routine is crammed with ...