News

Hosted on MSN14h
ChatGPT Rewrote My Diet Plan – I Lost 12 Pounds and Finally Stuck to Healthy Eating
Tools like ChatGPT, Claude, and Gemini are no longer just for techies; they’ve become quiet nutrition coaches, replacing expensive diet apps and rigid plans with personalized, sustainable advice. In ...
EatingWell on MSN7h
7-Day High-Protein High-Fiber Meal Plan for Gut Health, Created by a Dietitian
Each day is full of fiber and protein to help keep your gut happy and your stomach full.Reviewed by Dietitian Jessica Ball, M ...