Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Researchers in Japan found that food antigens like milk proteins suppress tumor growth in the small intestines by activating ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is ...

One of the best diets for health keeps getting better.

Have you ever heard of the “gut-brain connection”? It refers to the relationship between our gut microbiome and cognitive ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...