The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
Nutritionist and dietician Maya Feller discusses the benefits from the so-called "MIND" diet, with a new study finding it ...
New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...
Recent studies have shown your risk of developing dementia could partially be mitigated through smart diet choices. New ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...
Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white participants. These results do ...