Getting older is a funny thing; the transition from skipping up the stairs to making a guttural sound every time you bend ...
An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.
Discover how a pomegranate tree was growing from a seed to a young plant in this 187 days time-lapse. Pomegranate seeds were ...
Now, add a generous drizzle of olive oil, around a tablespoon of dried herbs and a generous sprinkling of salt and pepper.
How rethinking the seasons opens up possibilities for dishes featuring vegetables. Plus, a recipe for cabbage with pancetta ...
Together, they hit that sweet-tart-creamy balance that usually takes a lot more effort to pull off. It's the same reason ...
These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...
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Can you eat pomegranate seeds?

Although pomegranate seeds aren’t juicy and sweet like the arils they’re encased in, they are totally ok to eat in moderation (like everything else). Eating a lot of them can cause stomach discomfort ...
Wake up to these overnight oats! Being lower in calories and high in protein and/or fiber, these recipes can help you achieve ...