New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

When I was about 6 years old in the early ‘40s, my 16-year-old brother was sent to a sanitarium for tuberculosis patients. He ...

This can actually help build trust, because people often see blushing as a sign of honesty or sincerity – especially as it’s ...

Stop chasing heavy barbell numbers that are wrecking your shoulders; learn the high-efficiency swaps that actually trigger ...

Tis the season for watching Home Alone. To celebrate, a professor of anatomy explained how badly Kevin McCallister's traps would have actually hurt the ...

The woman was told her unborn baby had a condition known as anencephaly, which affects the development of the brain and skull ...

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if you’re just benching and hoping for the best, you’re leaving serious gains ...

The sternum, or breastbone, is the flat bone where the ribs meet. Sometimes, the joints can pop or crack as a person stretches or moves. A muscle spasm, an injury, costochondritis, and surgery are ...