Use a dryer fabric softener sheet to remove the lint from the filter. • Add HOT water into a sink. • Add liquid dish soap. • Place Filter into the water to let soak for 10-20 minutes.

Tyrus Ayers, Fitness and Wellness Graduate Assistant at Missouri State University, shares a few exercises to stay in shape during the colder winter months. Ozarks Food Harvest received a 40,000 ...