I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

I’ve been on a keto diet for the last six months, and I have to say that it’s not that hard. One of my favorite things about ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Studies show the kitchen cupboard spice could work as well as statins, metformin and even ibuprofen for people with high ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Roti and rice, staples in Indian diets, are rich in carbs. Contrary to popular belief, cutting them out can lead to weight ...

According to the details posted online by the Food and Drugs Administration, the recall was initiated on Oct. 11 and is ongoing. National Pasta Corp. is recalling M&M Food Market brand Buffalo ...