While plain water suffices, experts often recommend adding Epsom salt (magnesium sulfate) to the bath for enhanced benefits. Epsom salt can reduce muscle fatigue. Rich in magnesium, it's absorbed ...

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She makes her own bath salts from a mixture of Epsom salts, arnica oil ... The raspberry jam Meghan uses to decorate the cake is homemade using berries from her garden, she says. Viewers who continue ...

She makes her own bath salts from a mixture of Epsom salts, arnica oil ... The raspberry jam Meghan uses to decorate the cake is homemade using berries from her garden, she says.

Share on Pinterest Anna Efetova/Getty Images Anecdotal evidence suggests people may reduce the severity of their eczema symptoms by soaking affected skin in baths containing Epsom salt.

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Magnesium grains in foot bath water are ideal for replenishing the body with this essential mineral, promoting overall wellbeing. Epsom salt is a naturally occurring mineral salt and is also known as ...