Inclusion of 1–2 raw cloves of garlic in daily diet or assuring their inclusion in food, if possible, can help reduce the accumulation of hepatic fats and improve liver health. Fenugreek seeds are ...

A medical expert has revealed how individuals can reduce their cholesterol levels without relying ... The NHS recommends reducing cholesterol levels through a healthy diet and regular exercise, while ...

Intermittent calorie restriction followed for 2 nonconsecutive days per week reduced the liver fat content in patients with ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

When given CPACC, mice not only lost weight but also avoided liver damage that often accompanies ... studies have shown that ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...